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Overweight and Alone

Dear Jasmine,

I am a thirty years old woman that is over weight. I have tried everything but I just don’t have the will power any more. I am going to be alone for the rest of my life!

HBH
El Mirage, AZ

Dear HBH,

The important thing is if you are healthy. You don’t need to be super skinny to have someone in your life. I think what the important thing for you to focus on is getting yourself to be at a healthy weight for yourself before you worry about finding someone to be with. I know losing weight is hard and habits are hard to break, but it’s hard for others to care for you when you don’t summon up your will power and keep on trying.

Cutting down on sweets, calories and daily exercise may not make you have your ideal weight, but it most certainly will make you a lot healthier. Things are easier said then done, but the truth is you need to do this not only for your self-esteem but also for your health. Discipline yourself and get into an exercise program. Trust me, I know it will be hard! Especially if you don’t see the results you want to right away but it will take time so you need all the will power you have.

Always here,
Jasmine

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